VIDEC hipnoterapija in svetovanje VIDEC hypnotherapy and counselling

Anaja Videc

Mag. psihologije · Certificirana terapevtka medicinske hipnoze MSc Psychology · Certified Medical Hypnosis Therapist

Hipnoterapija lahko pospeši pot do pomembnih uvidov, za katere bi sicer potrebovali veliko več časa.

Hypnotherapy can speed up the path to meaningful insight — insight that would otherwise take considerably longer to reach.

Kot psihologinja poskrbim, da skozi ta proces varno napredujete, nova spoznanja pa skupaj osmisliva in vključiva v vsakdanje življenje.

As a psychologist, I make sure you move through that process safely — and together we make sense of what emerges and bring it into everyday life.

O terapevtki About the therapist

Anaja Videc Anaja Videc — Your guide to change

Sem Anaja Videc, magistra psihologije in certificirana terapevtka medicinske hipnoze. Svojo strokovno pot nadaljujem z izobraževanjem kot razvojno analitična terapevtka, kar mi omogoča celosten, poglobljen pristop k vsakemu klientu.

I am Anaja Videc, a Master of Psychology and a certified medical hypnosis therapist. I am furthering my professional development as a developmental analytic therapist, which enables me to take a holistic, in-depth approach with every client.

Moje terapevtsko delo združuje akademsko znanje psihologije ter globino hipnoterapije. Vsako srečanje je prilagojeno vam — vašim potrebam, vašemu ritmu in vašim ciljem.

My therapeutic work brings together academic knowledge of psychology and the depth of hypnotherapy. Every session is tailored to you — your needs, your pace, and your goals.

Magistrica psihologije (mag. psih.) Master of Psychology (MSc Psychology)

Certificirana terapevtka medicinske hipnoze — Društvo za medicinsko hipnozo Slovenije (DMHS) Certified Medical Hypnosis Therapist — Slovenian Medical Hypnosis Society (DMHS)

V izobraževanju: razvojno analitična psihoterapija — Inštitut za klinično psihologijo in psihoterapijo (IKPP) In training: developmental analytic psychotherapy — Institute of Clinical Psychology and Psychotherapy (IKPP)

Integrativni pristop: psihologija in medicinska hipnoza Integrative approach: psychology and medical hypnosis

Anaja Videc, magistrica psihologije in terapevtka medicinske hipnoze

Področja pomoči Areas of support

Zakaj izbrati hipnoterapijo? Why choose hypnotherapy?

Tesnoba in depresija Anxiety and depression

Anksioznost • panični napadi • depresivno razpoloženje • izgorelost • fobije • žalovanje Anxiety • panic attacks • low mood • burnout • phobias • grief

Čustvene stiske lahko zasenčijo občutek varnosti in notranjega miru. Skupaj raziskujeva, kaj vaše stiske ohranja, ter poiščeva nove poti do več miru, zaupanja in lahkotnosti. Emotional distress can overshadow any sense of safety and inner calm. Together we explore what keeps it in place, and find new paths towards greater peace, trust and ease.

Odnosi, komunikacija in meje Relationships, communication and boundaries

Partnersko svetovanje • družinski odnosi • medvrstniški odnosi • postavljanje meja • komunikacija • konflikti Couples counselling • family relationships • peer relationships • setting boundaries • communication • conflict

Odnosi so lahko vir največje podpore, pa tudi največjih stisk. Skupaj gradiva boljše razumevanje sebe in drugih, jasnejšo komunikacijo ter odnose, v katerih se lahko počutite varno, sprejeto in slišano. Relationships can be our greatest source of support — and of distress. Together we build a clearer understanding of yourself and others, clearer communication, and relationships where you feel safe, accepted and heard.

Osebna rast Personal growth

Samozavest • samopodoba • motivacija • perfekcionizem • omejujoča prepričanja • osebni razvoj Confidence • self-image • motivation • perfectionism • limiting beliefs • personal development

Včasih največja ovira ni v okoliščinah, temveč v tem, kako vidimo sebe. Skupaj raziskujeva prepričanja in vzorce, ki vas zadržujejo, ter postopoma krepiva samozaupanje, notranjo trdnost in pogum, da boste lažje sledili svojim vrednotam, ciljem in željam. Sometimes the greatest obstacle lies not in circumstances but in how we see ourselves. Together we explore the beliefs and patterns holding you back, and gradually build the self-trust, steadiness and courage to follow your own values, goals and wishes.

Opuščanje kajenja in hujšanje Quitting smoking and weight

Opuščanje kajenja • hujšanje • čustveno prehranjevanje • sprememba navad Quitting smoking • weight loss • emotional eating • changing habits

Za vsako navado se skriva razlog. Skupaj raziskujeva, kaj jo ohranja, ter postopoma gradiva bolj zdrave vzorce, ki vas podpirajo pri spremembah, ki si jih želite. Behind every habit there is a reason. Together we explore what sustains it, and gradually build healthier patterns that support the changes you want to make.

Obvladovanje bolečine in motnje spanja Pain management and sleep

Kronična bolečina • motnje spanja • psihofizična napetost • priprava na medicinske posege Chronic pain • sleep disorders • physical and mental tension • preparing for medical procedures

Ne glede na to, ali se soočate s kronično bolečino, težavami s spanjem ali vas čaka medicinski poseg, vam lahko hipnoterapija pomaga najti več miru, sproščenosti in zaupanja v svoje telo. Whether you are living with chronic pain, struggling with sleep, or facing a medical procedure, hypnotherapy can help you find greater calm, ease and trust in your body.

Življenjske spremembe in prehodi Life changes and transitions

Ločitev • selitev • menjava službe • žalovanje • pomembne življenjske odločitve Separation • moving • changing jobs • grief • major life decisions

Velike življenjske spremembe pogosto prinesejo negotovost, dvome in potrebo po novem ravnovesju. Skupaj ustvariva prostor, da spremembe lažje razumete, sprejmete in skozi njih najdete svojo pot. Major life changes often bring uncertainty, doubt and a need for new balance. Together we create space to understand and accept those changes, and to find your own way through them.

Nosečnost, zanositev in poporodna podpora Conception, pregnancy and postnatal support

Podpora pri zanositvi • nosečnost • priprava na porod • poporodno obdobje • starševstvo Support with conception • pregnancy • preparing for birth • the postnatal period • parenthood

Obdobje zanositve, nosečnosti in prvih mesecev starševstva prinaša številne telesne in čustvene spremembe. Skupaj raziskujeva, kako se z njimi soočati z več zaupanja, miru in povezanosti s seboj. Conception, pregnancy and the first months of parenthood bring many physical and emotional changes. Together we explore how to meet them with greater trust, calm and connection to yourself.

Otroci, mladostniki in družine Children, adolescents and families

Anksioznost • čustvena regulacija • samozavest • medvrstniški odnosi • šolske stiske • podpora staršem Anxiety • emotional regulation • confidence • peer relationships • school-related distress • support for parents

Ko se otrok ali mladostnik znajde v stiski, podporo pogosto potrebuje vsa družina. Skupaj iščemo poti, ki otroku pomagajo pri razumevanju sebe, staršem pa pri tem, kako ga lahko najbolje podprejo. When a child or adolescent is struggling, the whole family often needs support. Together we look for ways to help the child understand themselves, and to help parents support them well.

Mentalna priprava in nastop Mental preparation and performance

Športna priprava • javno nastopanje • glasbeni nastopi • izpiti • trema • koncentracija Sports preparation • public speaking • musical performance • exams • stage fright • concentration

Naj bo to tekmovanje, koncert, pomemben govor ali izpit – pritisk lahko hitro zasenči vaše sposobnosti. Skupaj razvijava samozavest, zbranost in notranji mir, da boste v pomembnih trenutkih lažje pokazali vse, kar znate. Whether it is a competition, a concert, an important talk or an exam, pressure can quickly overshadow what you are capable of. Together we build the confidence, focus and inner calm to show what you know when it matters.

Kako poteka srečanje How a session works

Vaša pot do spremembe Your journey to change

Spoznavanje Getting to know each other

Na uvodni uri s 50 % popusta spoznam vas kot človeka, vaše težave in pričakovanja. In the introductory session at 50% off, I get to know you as a person, along with your difficulties and expectations.

Postavljanje cilja Setting a goal

Na uvodni uri skupaj postaviva cilj za najino skupno delo in predvideno število srečanj. In the same session we set a goal for our work together and an expected number of sessions.

Individualni pristop An individual approach

Vsako srečanje je prilagojeno posamezniku. Hipnoterapija je lahko del obravnave, ni pa nujna – skupaj izbereva pristop, ki vam najbolj ustreza. Every session is tailored to the individual. Hypnotherapy may be part of the work, but it is not required — together we choose the approach that suits you best.

Podpora Support

Nova spoznanja skupaj osmisliva in jih postopoma preneseva v vsakdanje življenje. We make sense of new insights together and gradually bring them into everyday life.

Cenik Pricing

Naložba vase An investment in yourself

50 % popusta 50% off

Uvodna terapevtska ura Introductory session

Prvo srečanje je namenjeno spoznavanju, razumevanju vaših potreb ter iskanju pristopa, ki vam bo najbolj pomagal. The first session is for getting to know each other, understanding your needs, and finding the approach that will help you most.

30 € 60 €

50 minut 50 minutes

Terapevtska ura Therapy session

Nadaljnja srečanja potekajo kot psihološko svetovanje, hipnoterapija ali njuna kombinacija – glede na vaše potrebe. Subsequent sessions take the form of psychological counselling, hypnotherapy, or a combination of the two — depending on your needs.

60 €

50 minut 50 minutes

Število srečanj je odvisno od vaše situacije — v uvodni uri skupaj ocenimo in ustvarimo načrt obravnave. Srečanja potekajo v živo na Bežigrajski cesti 9 v Celju. The number of sessions depends on your situation — in the introductory session we assess together and put together a treatment plan. Sessions take place in person at Bežigrajska cesta 9 in Celje.

Pogosta vprašanja Frequently asked questions

Kar vas najpogosteje zanima What people usually ask

Kaj je hipnoterapija? What is hypnotherapy?

Hipnoterapija združuje pogovor in hipnozo v enoten terapevtski proces. Hipnoza omogoča stanje usmerjene pozornosti in sproščenosti, v katerem lahko učinkoviteje raziskujemo notranje vzorce ter razvijamo nove načine soočanja z izzivi. Hypnotherapy brings conversation and hypnosis together into a single therapeutic process. Hypnosis allows a state of focused attention and relaxation in which we can explore inner patterns more effectively and develop new ways of meeting challenges.

Ali sem med hipnozo pri zavesti? Am I conscious during hypnosis?

Da. Med hipnozo ne izgubite nadzora nad seboj. Ves čas se zavedate dogajanja, slišite moj glas in aktivno sodelujete v procesu. Hipnoza je stanje sproščene osredotočenosti, ne spanja ali nezavesti. Med hipnozo ohranjate sposobnost presojanja in odločanja, zato vas ni mogoče prisiliti v dejanja ali izjave, ki jih ne želite. Yes. You do not lose control of yourself during hypnosis. You remain aware of what is happening, you hear my voice, and you take an active part in the process. Hypnosis is a state of relaxed focus, not sleep or unconsciousness. Your judgement and decision-making remain intact, so you cannot be made to do or say anything you do not want to.

Koliko srečanj bom potreboval/-a? How many sessions will I need?

To je odvisno od vaših ciljev, narave težave in želene globine obravnave. Nekateri občutijo pomembne spremembe že po nekaj srečanjih, pri drugih pa je za trajnejše rezultate potreben daljši proces. Na prvem srečanju skupaj oceniva vaše potrebe in oblikujeva okviren načrt dela. That depends on your goals, the nature of the difficulty, and how deeply you wish to work. Some people notice significant change after a few sessions; for others, lasting results call for a longer process. In the first session we assess your needs together and outline a plan.

Kje potekajo srečanja? Where do sessions take place?

Srečanja potekajo v živo na Bežigrajski cesti 9 v Celju v prvem nadstropju. Sessions take place in person at Bežigrajska cesta 9 in Celje, on the first floor.

Kako se lahko naročim na termin? How can I book an appointment?

Na termin se lahko enostavno naročite preko spletnega obrazca, kjer izberete termin, ki vam najbolj ustreza. Kontaktne podatke potrebujem le za potrditev termina in komunikacijo v zvezi z vašim obiskom. Termine lahko rezervirate do enega meseca vnaprej. Srečanja potekajo med tednom v popoldanskem času ter ob sobotah dopoldan. You can book easily through the form on this page, choosing the time that suits you best. I need your contact details only to confirm the appointment and to be in touch about your visit. Appointments can be booked up to a month ahead. Sessions take place on weekday afternoons and on Saturday mornings.

Kakšna je izobrazba terapevtke? What are the therapist's qualifications?

Anaja Videc je magistrica psihologije in certificirana terapevtka medicinske hipnoze pri Društvu za medicinsko hipnozo Slovenije (DMHS). Izobražuje se za razvojno analitično psihoterapijo na Inštitutu za klinično psihologijo in psihoterapijo (IKPP). Anaja Videc holds a Master's in Psychology and is a certified medical hypnosis therapist with the Slovenian Medical Hypnosis Society (DMHS). She is training in developmental analytic psychotherapy at the Institute of Clinical Psychology and Psychotherapy (IKPP).

Rezervacija Booking

Izberite svoj termin Choose your time

Dan s prostimi termini Day with open times

Kontakt Contact

Stopite v stik Get in touch

Naredite prvi korak. Uvodna terapevtska ura je na voljo s 50 % popusta za 30 €. Srečanja potekajo v živo v Celju.

Take the first step. The introductory session is available at 50% off for €30. Sessions take place in person in Celje.

Email videcpsihologija@gmail.com

Telefon Phone 040 317 737

Naslov Address Bežigrajska cesta 9, 3000 Celje
prvo nadstropje first floor

Pošljite sporočilo Send a message

Ime Name

E-pošta Email

Področje Area of interest

Sporočilo Message